Resources

“The map is not the territory.”

- Alfred Korzybski

 

Indeed “the map is not the territory,” but we often need some kind of a map along with a compass to guide us through the wilderness of new ideas and experiences, as well as with the integration of both while we find ourselves seeking to grow into more expansive domains.

Following is a listing of resources you might want to explore in order to get both a broader and deeper understanding of Structural Integration, its principles and techniques, its community of practitioners, teachers, and researchers, along with determining if this work is relevant to your desires and intentions.

Organizations and schools

 

Books

 

Spacious Body
by Dr. Jeffrey Maitland, PhD

Embodied Being
by Dr. Jeffrey Maitland, PhD

These are two of the most informative and inspirational books there are about Structural Integration, its core principles, and how ideas, experiences, and intentionality come together to bring balance and wholeness to one’s life .

Rolfing by Ida P. Rolf Ph.D.

Rolfing and Physical Reality by Ida P. Rolf Ph.D.

Both of these books give insights into Dr. Rolf’s vision with Structural Integration. The book ROLFING offers technical information about her ideas along with her philosophy, and ROLFING AND PHYSICAL REALITY is a beautiful collection of her quotes which give glimpses of her brilliance.

 

 

Anatomy Trains by Thomas W. Myers

This is a book which showcases both the creative philosophical and technical development of Structural Integration as envisioned by Thomas Myers.

Your Body Mandala by Mary Bond

Structural Integration also has a somatic movement component where the work is explored primarily through awareness accessed through movement and self-awareness exercises. Mary Bond has been a leader in teaching movement based Structural Integration principles for decades, and this book is an excellent resource that captures her ideas. Her work is incredibly effective alone or in conjunction with hands on Structural Integration work.